Is Orange Juice The New Superfood?

Orange juices’ antioxidant power profile will help you fight off a cold and may even improve your memory! What We Know For decades, orange juice has been considered one of the favourite morning beverages and while it’s solidified its spot as a tasty drink to complement a balanced breakfast, we...

Best Grandma Home Remedies For Better Sleep

Do you suffer from insomnia and would you like to sleep better? With these 10 home remedies of the grandmother, undoubtedly, you can sleep better and more deeply. Hot milk Hot milk alone helps you sleep better. In this section, we will see the various combinations of hot milk with some herbs and spices....

Live Well Tips

Live well tips are NOT medical advice. Please consult your doctor before taking medicine or supplement, changing diet or exercise. • Start a new habit; look for a 15 minute walk after lunch. Do it today, tomorrow and every day.• When travelling by air, please avoid the window seat, It...

No Fruit Juice For Kids Under 1, Pediatricians Warn

Children should not be given fruit juice before they are 1 year old unless it's advised by a doctor, according to new guidelines from the American Academy of Pediatrics, published Monday in the journal Pediatrics.The group had previously advised parents to wait to offer juice until a child reached 6...

Potential Downsides of Cashew

Cashews are generally a safe addition to most people’s diets. cashew Keep in mind that roasted or salted cashews can contain high levels of added oils or salt. For this reason, it may be best to opt for unsalted dry roasted or raw varieties instead. Some research suggests that roasted...

Obaseki Is An Alumnus f UI – Alumni Body

The President of University of Ibadan Alumni Association Worldwide, Prof. Elsie Olufunke Adewoye, has debunked the rumour currently in circulation that the Edo State Governor, Mr. Godwin Obaseki, is not a graduate of the institution. In a press statement released in Ibadan, Prof. Adewoye disclosed that Mr. Obaseki graduated from...

3 Things To Do This Weekend In Benin City.

The Benin City National Museum is located in the city centre on King's Square also known as ring-road. The Museum is popular for artifacts from Benin Empire such as bronze figures, cast iron and lot of ancient historical artifacts. Best choice of enjoying weekend with family and friends and It...

History: Arhuan-The Giant Warrior Prince Of Benin Kingdom

Oba Ewuare the great, reigned from 1440 to 1473, he made his first son Prince Kuoboyuwa, the Edaiken, and appointed his second son Prince Ezuwarha, the Duke (Enogie) of Iyowa. Ezuwarha was not happy about not being allowed to aspire to rule after his senior brother’s turn. After all, that...